I though for sure I would loose something by not eating that high calorie high fat breakfast (chocolate milk & Hostess apple pie). But I'm not trying to loose weight right now, I'm breaking bad habits. And I'm doing very well at that!! Yesterday I went and got my hair cut. I got home around 2:00pm and really wanted to eat something. But now that I know I can only eat three times a day I didn't eat a thing until dinner. But I'm gaining weight because I'm allowing myself to eat whatever I want for lunch and dinner. But it's okay because I'll be taking care of that later. Taking one step at a time.

My next step is not to eat desert after dinner. This should be a challenge for me. Because its such a bad habit. A part of me will be missing... but I'll be gaining a new part of me as my habits change.

So far by changing my bad habits I have gain two new good habits: Eating just three times a day. And eating a low calorie, low fat breakfast.