Weight Loss Tracker

Wednesday, August 25, 2010

I'm In Control of Any Outcome

Remember..... I'm in control in how I handle things. Nobody can control my emotions but me. I'm in controlled in how I handle the outcome in any situation. This is what I have to keep in mind when I'm at work. That place just consumes me, the people especially. Just do my job and mind my own business. Its a job, not a place to have friends. Besides who can I trust there? Nobody. Just do my job and come home. Nobody needs to know my business.


Today I start back to work after a very nice vacation. I went to Cal Poly and visited my sister inlaw and brother inlaw. They are so very nice and we enjoyed spending our time with them. Went to Sacramento, and went camping up at Pinecrest. My husband and I are going back to Pinecrest in September for our annivery. It's actually really romantic up there with just the two of us.

Tuesday, August 24, 2010

A New Start

Starting over, I deleted all my past post for a new beginning. I really don't dislike my body. I'm not super fat, I'm just over weight. I want to take the year starting today with a new healthy start. Starting today August 24, 2010. I'll try to write down my feelings and start eating less and moving more. I'm tired of diets, I'm 45 years old and I finally figured it out I can't diet. Its not my personality to be tied down to a food plan. I'm going to blow up my yoga ball and sit at the computer instead of my chair, this a start.